The Anti-Panic STI Workbook

Freaking out about getting an STI test? This worksheet pack is your calm, judgment-free guide through the entire process.

The Anti-Panic STI Workbook includes a practical step-by-step checklist for getting tested, plus journal pages to process your feelings, challenge anxious thoughts, and plan for the waiting period. Because let's be real - STI testing can be scary, even when you know it's the responsible thing to do.

Created by a psychosexual therapist with a shame-free, sex-positive approach. Includes reality checks, helpful reminders (like: 1 in 2 sexually active people get an STI by age 25), and space for reflection.

Who This Worksheet Pack Is For:

• Anyone waiting for STI test results and spiraling a bit (or a lot)
• People who need practical steps to take action without panicking
• Those who want to process their feelings about sexual health in a judgment-free space
• Anyone looking for a calm, reassuring guide through STI testing
• People who've Googled their symptoms and now think they're dying (spoiler: you're probably fine)

Instantly download your free 6-page printable PDF and remember: you are no less of a human, whatever your results. Taking care of your sexual health makes you a badass.